Welcome to Sanctuary


Sanctuary is committed to creating an effective healing environment for individuals and communities by using modern therapies combined with the wisdom of traditional cultures. 

The challenges of modern life have brought many of us to a point where we feel we have lost touch with what truly matters.  At Sanctuary we provide guidance and support to encourage personal and global transformation and healing. In rediscovering ancient wisdom coupled with modern psychotherapy we can learn to reconnect with and heal ourselves, rediscover purpose, and help create a more peaceful world.

Sanctuary offers individual and group psychotherapy and long-distance consultations. In addition to addressing life challenges we specialize in guidance for survivors of war, trauma, violence and abuse. Please check our events calendar for a complete listing of lectures, seminars, workshops and retreats specializing in healing the effects of war and violence using Greek, Native American and Eastern traditions combined with modern psychotherapy. Sanctuary’s journeys to Greece, Viet Nam and other countries are opportunities to heal through travel with psycho-spiritual guide Dr. Ed Tick. Dr. Tick also mentors other health and mental health practitioners in advanced archetypal, mythological and cross cultural studies.    

Are Telescoping Ladders the Top Ladders for Home Use

A backyard ladder finding spot of the trade ladders presents optimum operating comfort. That is manufactured achievable by the big rungs that can be adjusted to the worker’s selected doing work angle. This company ladder has non slip feet produced of rubber. In addition, it incorporates a twist-absolutely free rung mutual. The sides of the ladder are widened also.

Best Ladder Aluminum or Fiberglass

power ladderThe designs for any garden ladder are devoted to safety and comfort from the staff. There are diverse garden ladders accessible. Just about every of these business ladders for landscapes varies, with regards to the sort of gardening action. You can locate ladders available particularly for slicing trees and shrubs or bushes. Some continuing is most productive for choosing fruits while some can be made use of for several functions.

Below are a few from the gardening enterprise ladders that you can pick from:

Telescopic ladder. This ladder is manufactured employing industrial grade aluminum. This variety of trade ladder has a spiked assistance on its rear permitting an personal to function dealing with the trees, hedges or bushes. A tough ground spike is set up on the prime with a really sturdy leg at the rear. It also includes a non-slip rubber and treads that can be identified installed at its bottom. These non slip rubbers can be interchangeable. Hence, permitting you to function on areas with tough locations. This ladder is pretty light to carry but is pretty tough to make use of.

Best Telescoping Extension Ladder

telescopic laddersGarden Platform Action Ladders. This organization ladder is most effective helpful for minimizing hedges or trees and shrubs in the garden. This stage ladder is very safe and straightforward to use. This can help up to 150 kilograms from the user’s body fat. The materials used for manufacturing this ladder will be of aluminum, which is pretty light. Between the attributes of this ladder is its guardrail safety. The ladder itself will be proven to be steady and can supply the user sturdy help when decreasing trees. The ladder could even be positioned in slopes and could endure blossom beds and ditches. This ladder is pretty effortless to store since it could be easily folded.

ladder priceBest Ladder Accessories. This process is most helpful for specialist gardeners and even do-it-yourself clients. This cutting system is recommended for cutting hedges. This is manufactured of light but robust aluminum development incredibly. This makes it easier for clients to transport about 16 foot step ladder . The hip and legs and feet of the ladder can be adjusted so that it can stay level and stable even however in uneven grounds. The micro-adjusting hip and legs and feet attribute lets the consumers to lean as far as they can to attain the hedges without having fretting about toppling down.

Gardening is without a doubt an intriguing and imaginative pastime or job. Working with a garden ladder delivers the consumers and workers rolling ladders their crucial ease and comfort and safety even though working. These backyard ladders are not only for small business but for household use as well.

Best Countertop Cabinet Convection Toaster Oven

This convection oven comes with 150°-450°F temperature variety and variable broil setting for versatility, and undoubtedly a toast setting choice. It is easy to use, getting a automatic advance rack which tends to make putting meals in and acquiring it out a cinch. Don’t let its compact size confuse, this powerful machine offers two rack placements obtainable, generating this oven capable of fitting a wide range of food things, from pizza to a roast.

Top Countertop Oven Reviews

black toastersThe Oster Toaster Oven does a lot much more than cook just, it also has a continuous clean interior rendering it straightforward to preserve. They have 6 slice toast capacity and a detachable crumb tray, for simple clean up also. A competent 60 moment timer function alerts with sound of the bell and the auto shut off is a excellent safety function of this oven. Yet another excellent function is the Cool-Touch side holders which don’t heat up with the best countertop convection oven and are safe to touch. In addition to the excellent advantages and wonderful factors about the Oster Toaster Range, also integrated are two removable and reversible stainless plated cooking racks, a sturdy cooking pan along with a broiler place in. The culinary possibilities are endless when this tool is place into a functioning kitchen. Visit this page ( to learn more.


Adding this appliance to the kitchen artillery is really a huge advantage because of its wide assortment of skills. This tool can be utilized for from heating up leftovers to cooking muffins and cooking meals a complete dinner. Oster gives regarded as the recognized truth that waiting for an oven to preheat does take time, while with the toaster stove it is practically swift, not to mention that productivity is enhanced due to the inclusion of the modest stove. At an reasonably priced price tag, contemplating most of its advantageous high high quality and functions, the Oster Toaster Stove is a sensible option for a wise kitchen.

Top Under The Cabinet Radio CD Player Reviews

Brings a multi-media entertainment center to your kitchen, mounting below a cabinet so it takes up none of your precious counter location.

SPS3600 comes with several features for employing in the kitchen. It has a very little LED for lighting counter beneath it. Sound top quality is not terrible and it can play music from MP3 player. It also has a flip-up MP3 holder which is major ample for iPhone. The Jensen SMPS-628 Under-Cabinet Universal Bluetooth Music Process makes it simple to take hands-no cost calls by way of Bluetooth technologies. It consists of a 120V AC adapter. Silver Crest FM radio with twenty station memory and 2 kitchen timers. – under cabinet radio can be mounted underneath cabinets or shelves, mounting plate and materials included. – Dimension approx. (cm):- H5 x W26 x D16.

Top Under The Cabinet Radio

under cabinet radio and cd playerIt has a attractive red finish with a backlit red LCD display and measures only x two.9 inches. It truly is rather light-weight weighing only about 6 pounds, and it’s also quite uncomplicated to install thanks to the included mounting template and brackets. Choices displaying Delivery by” will be delivered by means of UPS by the date indicated. With this delivery strategy, we will send you a tracking number so that you can observe the progress of your buy. You can very easily mount beneath your kitchen cabinet. GPX has created a wonderful track record when it comes to producing high quality electronics and the KC232S is just yet another good quality piece of gear that they can add to their repertoire.

Top Under Cabinet CD Radio Player Reviews

kitchen stereo under cabinetRegarded as to be among the prime of the line when it comes to this form of technological innovation, it has been loaded with lots of great features including a superior speaker procedure equivalent to the ones that you will come across in dwelling theatre methods. If you want a small wider see, then the Venturer KLV39082 is the way to go. This model is also accessible in 12-inch (KLV39120) and 15.4-inch (KLV3915) solutions. These are developed for a richer media knowledge. They include a built-in DVD player, so you do not just have to stick to the signals brought in by the digital/analog tuner.

Something that could suit your purpose is a scorching glue gun simply because you can peel off that style of glue without a lot damage. It really is not incredibly sturdy however, so you really should check out to widen the contact area of each leg by screwing each and every support leg to a wider flat disk of some form and then gluing these wider disks to the cabinet bottom for much better adherence. To peel them off later, use a hair dryer.

The Verdict

Sylvania’s most current under cabinet CD Clock Radio now attributes Bluetooth! Conveniently mount this beneath your kitchen counter cabinet and perform all your favourite CDs or pay attention to any FM radio channel. No, its screwed into the bottom of the cabinet, but will not worry about the AM. I will not use it. Thank you very much Rusty. I truly needed to get a couple extra years out of this under cabinet radio cd player. OneConcept NR-12 Portable Retro 50s Radio FM/MW/SW/LW Red. This portable radio receives regional FM, MW, SW and LW radio signals, so you can listen to your favourite programmes on the go.

Best Neoprene Knee Brace for Running Reviews

The Best Knee Braces for Running: Otherwise referred to as “guarding knee braces” were made to support defend players from injuring their knees, with no taking away someone’s knee mobility. – The initial thought you may possibly have is these leg braces were designed for folks who play get in touch with sports, like football or rugby. Some sources indicate lacrosse as another sports activity in which these braces can be utilized.

best knee braces for running

Get in touch with injuries inside sports can disrupt a person’s MCL or ACL, for instance, and these performs with can help push away injuries, so lengthening an athlete’s season and/or profession.

When you believe about it, the term prophylactic means “preventive or protective”. Inside a broader scheme of items, our query is “why would this protection need to finish with sports activities?”

Several individuals, like yourself, have day to day activities they could reap the positive aspects of extra knee assistance. Envision if you bring heavy issues, or you currently have a modest leg injury that you want to safeguard from acquiring worse? – This sounds like the perfect situation for any prophylactic leg brace.

Best Knee Brace After Knee Replacement

mueller knee bracesWhen you are on the industry on the internet, hunting for The Best Knee Braces for Running or in search of to find out more about them, it is excellent to discover the following details: Brace companies, no matter whether they are on the web, or elsewhere will not advertise these supports as “prophylactic knee braces”. If you are looking to safe your legs and the ligaments and cells that surround your leg, then you want to appear at investing in a prophylactic knee brace in a various way. Feel about it in terms of the knee ligaments that you will be attempting to shield. Fairly often, people will injure the ACL or MCL in sports or in the many actions of our lifestyles. – Look for a knee brace providing maximum help for the cruciate ligaments, like your ACL or MCL. This is your quite very best bet for finding the prophylactic leg brace you are interested in. Otherwise you will go crazy seeking for that specific prophylactic knee brace on the net that will work for you.

The Verdict

In the end, it is your decision. You can safeguard your legs or forgo the defense that a knee brace may aid provide. Just do not appear back once again with any regrets. We hope that you do not appear back six months from now, with any regrets about not actually acquiring the added assistance you want.

Types of Snow Cream Makers

100 lb ice machine1. Old fashioned snow cream machines are a reflective choice. These machines perform with a hand crank that truly desires to turn into persistently churned. The mixture switches into a pot in the heart of the machine and it is enclosed by snow and rock salt. Youngsters might enjoy churning these devices, but the originality can put on off rapidly.

2. Electric, automatic makers sit on the countertop and are the most frequent kind of companies. Many models trait bowls that need to have to turn into frozen ahead of ice cream could be created, so that it demands notion to just do it.

3. Hybrid makers are also accessible that combine the way of the hand cranked device with an electrical motor. Ice and rock sodium are vital and the snow cone maker machine does all the amalgamation. These machines are in frequent inexpensive however they can be noisy.

4. The final frequent type of manufacturers are attachments to some stand mixer. Cooking location Aid will be one particular team that twisted makers totally created to concentrate on their versions. Families that private a have mixer may want to believe these tiny machines for his or her handiness and simple storage.

Aspects to take into account Ahead ice making machines of Buying an Ice Lotion Maker

1. Type – Every single type of maker has positives and negatives. Compare hand crank, standalone, and mixer accessories to get an encounter for individual preferences.

2. Size – How a lot ice cream will the machine need to have to produce at the very same time? Large family members may require to consider models that are at the really least 2 quarts.

three. Storage – Few families use their makers each and every day, so they will demand getting stored when not in use. Large stand-alone models may possibly require a spot about the counter-leading or considerable cabinet space. Make sure that a location is surely vacant to retailer the commercial shaved ice machine.

4. Cost – A pricey, industrial ice cream maker might possibly not be the most valuable selection if it will only be utilised after or twice a year. Established a price tag assortment for the obtain that requires into account the household sources and how frequently the machine will be used. Economical makers differ in top quality, so read evaluations prior to going to the shop.

five. Style – When considering electric machines, make certain that they have a big spurt for adding components.

Prime Glaciers ice makers for the home Cream Maker Brands

Three Great factors Why You Need to have a Moveable Ice Maker

best commercial ice makerCuisinart is amongst the greatest producers of makers. They create a model to match any-ones demands and price range. The Cuisinart Automatic Frozen Yogurt-Ice Lotion & Sorbet manufacturer has a recommended retail expense of $50 and is small enough to squeeze in almost all kitchens. On the other finish of the band is the Cuisinart Supreme best small ice maker, which characteristics a compressor-freezer so that it is not needed to freeze a bowl before use.

Though frequently acknowledged for their gradual cookers, Rival manufacturers are moreover of prime top quality and cost. Rival offers electrical models by implies of either rock sodium or a gel-filled bowl that requirements to be iced up in advance. They provide a assortment of styles, like a solid wood electric maker ready to be considerably like old fashioned models.

Type of Soccer Goals in The Market

One of the most important teams in football are football goals. This equipment is installed on all football pitches for the player or the team for a grade.

This is where the ball rolls. Due to the different locations of the game and preferences of players and clubs now, many species occur from this team.

To get an idea, which are listed below to get the kinds of goals.

Portable Soccer Goals
This is typical playground. It is easy to maintain, if not in use. This type is designed for all ages.

Soccer Goals floor heating
It is the safest and most secure type of target. It is built on the durability is not necessarily required in other words, frequent inspection and reattachment.

Football training goals
As the name implies, this type is intended for training. Some of these objectives have been intentionally reduced to practice precision shooting. This also comes in many varieties.

Soccer Goals Rebound
This guy is not just a destination, but also acts as a partner in the practice, so that the ball bounce back to the player. There is a variety of training soccer.

Football Trampoline
This is a different kind of football training goal, which can be set to a preferred angle, to help develop players the precision passing and shooting and ball control are domain.

Soccer Goals set
As the name suggests, it is a kind of goal that can be adjusted to suit the different age groups of players and level skills.

Portable and folding Soccer Goals
The name of this kind of speaks for itself. You can completely collapsed for well-organized storage.

These teams are formed to meet the needs of the players themselves. You can easily help your gaming skills. Take this soccer goals.

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